It 's time for a vegetable artichokes ... I very much loved and that lends itself well both to accompany meat or fish. Children do not eat them very happy but are usually welcome by most adults, so if you have friends to dinner, I can assure you that this is a second / side dish waaay tasty and appetizing, without putting too much trouble ... Artichoke Caponata
(for 4 pp.)
4 / 5
tender artichokes 1 clove garlic 1 fresh onion
1 celery green olives capers
chilli tomato sauce (there is also good famous Ortolina "..)
oil Evo
sugar white vinegar, salt, pepper
Clean the artichokes and cut them into fairly thin slices and soak them in water, a few drops of lemon juice and 1 tablespoon of flour, right not to make them black.
Heat the onion into slices with the garlic and oil, fry them. Add the artichokes, celery spicchietti, adjust salt, pepper and a hint of chili.
Dilute with a little water put half teaspoon of sugar and a little vinegar, then add the tomato puree and cook for 10 minutes incoperchiato, combine olives (denocciolarte!!) And whole capers.
Eventually a nice round of good olive oil and a whole lot 'of good Tuscan bread! 'Na pleasure!
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